In this era of "downsizing" has long been out of the early "slim", a simple purpose, and more inclined towards the "light body", "Body" in a comprehensive level; we are no longer just be concerned about weight increase or decrease in numbers, while the pay more attention on how to make the body become more lightweight, more well-proportioned lines, the ratio is more beautiful. This is one for the body burdens, the pursuit of health, happiness and self-confidence process. Living in the spotlight of the female star, always to be harsh lens view on the body would not turn the slightest slack slack. So they also naturally become the Body of the super-thin model, there are many effective weight-loss experience to share.
Christy Chung's three meals a day
Morning: Be sure to a cup of warm water to promote the body circulation. Then eat bread, fruit.
At noon: split into three meals a day to eat, less the number of meal, such as a salad dish, or an apple, a small dish of seafood or meat.
Evening: vegetables.
Yvonne Yung Hung's three meals a day
Morning: calcium skim milk, eggs, bread or cereal, plus a little fruit
At noon: multi-color vegetables, fish, and a little fruit
Evening: a little fish, chicken, soup, vegetables, fruits,
Love Daily Recipes
Morning: Be sure to cup of water detoxification. A small appetite, eat a little bit, or busy to eat. Like to eat the eggs of various approaches.
At noon: What eat, normal volume, but also because of the work of the afternoon.
Night: fish, seafood and vegetables, like soup.